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Today’s Thought 01

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Today’s Thought 02

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Today’s Thought 03

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Today’s Thought 04

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Today’s Thought 05

Meaning: One should walk barefoot as much as possible in the morning. Walking barefoot gives great benefits. Walking wearing shoes does not have such an effect. Its great effect is visible from the feet to the head. ‘Guru Manas’ says this – walking barefoot is the path to true health and happiness. Pt.Manas Rajrishi
Today’s Thought 06

-If there is irregularity then there is disease. If you do not want diseases like headache, sleeplessness, cholesterol and neck in the future or want to cure them then start sleeping before 9 pm and waking up before 5 am.
Today’s Thought 07

If there is lack of patience, instability and lack of concentration in the mind, then regularly do Natarajasana on the left and right side for a few seconds. There is no cure in medicines for such problems.
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